RecipeDB

Recipe Title	Ingredient form	Region	Country
Penne With Silverbeet ( Swiss Chard) and Garlic	cut chopped silver beet	Deutschland	Swiss
Easy Vegetarian Lasagne (Some Assembly Required)	silver beet	Italian	Italian
Lebanese Bread Pizzas	deveined silver beet	Middle Eastern	Lebanese
Pumpkin Dahl	trimmed chopped silver beet	Indian Subcontinent	Indian
Budgia, Silver Beet (Chard) Indian Vegetable Fritters	washed cut silver beet	Indian Subcontinent	Indian
Spinach, Like You Have Never Had	silver beet	Australian	Australian
Silverbeet ( Swiss Chard) and Mushroom Pie	chopped silver beet	Australian	Australian
Spinach, Ricotta and Vegetable Frittata	cut silver beet	Australian	Australian
Tropical Silverbeet (Chard) Phyllo	silver beet	Australian	Australian
Silverbeet (Chard) Relish for Duck and Other White Meats	chopped silver beet	Australian	Australian
Silverbeet, Corn & Chicken Pasties	shredded silver beet	Australian	Australian
Silverbeet (Swiss Chard ) Pie Aka " Grass Pie"	silver beet	Australian	Australian
Super Tender Lamb Shoulder Roast	silver beet	Australian	Australian
Silverbeet ( Swiss Chard) Salad	cut silver beet	Australian	New Zealander
Two-Way Silverbeet ( Swiss Chard)	silver beet	Australian	New Zealander
Caribbean Pepperpot	chopped silver beet	Caribbean	Rest Caribbean
Callaloo (Trinidad)	silver beet	Caribbean	Rest Caribbean
Garlic Beef	chopped silver beet	South American	Argentine

Form	Occurences	Energy (kcal)	Protein (g)	Total Lipid (Fat) (g)
cut chopped silver beet	1	89	19.80	0.50
deveined silver beet	1	89	19.80	0.50
shredded silver beet	1	89	19.80	0.50
trimmed chopped silver beet	1	89	19.80	0.50
washed cut silver beet	1	89	19.80	0.50

Cooking in progress....